Quote of the Day: Forgiveness

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” … love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you; That ye may be the children of your Father which is in heaven: for he maketh his sun to rise on the evil and on the good, and sendeth rain on the just and on the unjust.”
(Matthew 5:44,45)
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I’ve seen the little monster that starts to grow inside people when they choose not to forgive someone.   This little monster is called the grudge.  The grudge has the potential to turn a normal person into a little ball of bitterness and tension that shines negative energy.   This little monster ball has the potential to bounce around and make the world a horrible place.

The little monster that you tun into will often suffer from:

  1. chronic pain … from being curled into that ball all day and the stress
  2. depression … because the negative energy will attract more negative people
  3. high blood pressure … from being angry all day

Choosing  not to forgive someone has many more affects on the body and you mental health.  I can go on and on about it, but Instead I’ll point you to this article written by The Mayo Clinic.  Click here .

Start forgiving people today.  If you do,  by the end of the week,  you might look younger and more refreshed!!

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